Its an odd fact of life that we’re more likely to do something we don’t like to help someone else, than we are to do it for ourselves. If you’re that type of person, the Plus3Network.com is for you. The site connects sponsors who will pay the charity of your choice for each mile that you bike, run, walk or swim (more exercise options such as tennis and gym time are coming). Simply choose your cause (many to choose from including Breast Cancer Research, Project Rwanda, and The Environmental Defense Fund), log in your miles, and your charity is paid through sponsors.

You can help raise even more money by inviting your friends to join and organizing teams and/or events.

The best part is that each time your exercise, you aren’t only improving your health, but you’re helping to raise money for a worthy cause. Learn more at Plus3Network.com.